Our Services

A therapeutic or medical massage session utilizing techniques to address joint dysfunction, relieve muscular or nerve-related pain,  correct structural imbalances, and restore mobility.

Sessions can last from 60 to 100 minutes.

Lymph is the fluid in between all of your cells. When the movement of lymphatic fluid is impaired, it can result in swelling or edema in the areas that are affected.  Manual lymphatic drainage involves specialized techniques designed to increase the function of the lymph nodes and lymphatic ducts, and promote the flow of lymph to eliminate edema and reduce chronic swelling. 

Each session will last between 60 and 90 minutes.

Trigger points are hard, sensitive areas within tight muscles that elicit pain when pressed. Trigger Point therapy utilizes specialized techniques to manually break down those painful areas and reduce tension in restricted or dysfunctional muscles.

This medical massage is designed to restore mobility and eliminate dysfunction by addressing muscular imbalances in the joints.  By balancing the tension around the joints and improving synergistic movement between the joints in relation to the rest of the body, structural integration therapy can improve posture, restore function and mobility, and eliminate chronic pain.

All of the connective tissues in your body are collectively called Fascia. Our muscles and connective tissues together form the Myofascial System.  Injuries, surgeries, scars, and lifestyle choices can often lead to dysfunction within the connective tissues which can lead to stiffness, pain, inflexibility, and loss of strength or mobility.

Manual myofascial release techniques are designed to restore flexibility to damaged or restrictive connective tissues. Cupping, fascia blasting, skin rolling, and other techniques are often included in this treatment.  

Sessions last from 60 to 90 minutes.

This form of massage therapy is designed for athletes and can be done pre-event or post event.  Pre-event sports massage is designed to improve circulation and flexibility and prepare muscles for an athletic event.  Post-event sports massage involves compression and rhythmic manipulation of the muscles to improve circulation, reduce muscle soreness, and speed recovery after exertion.

Ashiatsu is a Japanese massage modality that is done using the therapist's feet.  Specialized bars on the ceiling allow the therapist to safely use their feet to perform an incredibly unique massage experience.  

These sessions can last from 60 to 75 minutes.

Prenatal Massage is designed to alleviate the discomfort that can occur throughout pregnancy and prepare the body for the birth experience. Each trimester of pregnancy is different and requires a specialized form of massage and different techniques to safely address the body and alleviate discomfort. Prenatal massage can safely be done up until the day of birth and can greatly reduce the stress and discomfort of childbirth. 

Each session will last between 60 and 90 minutes. 

After pregnancy, the body is doing its best to return to normal. Postnatal massage techniques can help restore normal joint function and flexibility, and alleviate the discomforts associated with changes in hormones and body shape after a pregnancy. 

Also known as a relaxation massage, or a spa massage, swedish massage is done to promote relaxation and encourage circulation.  Swedish massage can help with stress, reduce muscular and mental tension, and promote healthy sleep.

This type of massage is performed using pressed bamboo sticks and rods that are heated to create a unique and luxurious experience.   This treatment breaks up adhesions, decreases pain and tension within the muscles, and improves flexibility and joint mobility. 

Each session lasts between 60 and 90 minutes. 

Hot stone therapy utilizes heated lava rocks and cooled river stones to create a unique and enjoyable treatment session.  Heated stones are placed on tender areas and specialized energy points around the body, and pain and stress are massaged away.  The combination of heat, pressure, and specialized techniques using stones creates an incredibly relaxing experience.

Fascia blasting utilizes specialized tools to reduce adhesions and restrictions within the myofascial system and connective tissues.  These techniques can minimize stretch marks and scars,  eliminate cellulite, tighten loose skin,  improve joint mobility and enhance circulation.

Contour cupping utilizes silicone cups and myofascial release techniques to tighten and tone the skin, reduce or eliminate scars and stretch marks, smooth out areas of cellulite, lift sagging breasts and buttocks, and eliminate fine lines and wrinkles throughout the body.